Finding Calm Under Pressure: Tools for Project Managers to Breathe, Lead, and Thrive
The Australian Institute of Project Management (AIPM) invites you to a powerful virtual session hosted by the Women in Project Management Network (WPMN), focused on navigating stress and maintaining clarity in high-pressure project environments.
Join Master Breathwork Specialist Victoria Maurer and facilitator Jasvinder Kaur for a practical, science-backed session that teaches you how to regulate your nervous system, restore mental clarity, and lead with composure—right from your desk.
Whether you're managing tight deadlines, team dynamics, or shifting priorities, this session offers the tools you need to stay grounded and lead with presence.
To register for an AIPM event, you’ll need to login to your AIPM account. If you don’t have an account, you’ll need to create an account with AIPM before you register.
Who is this event for?
- Project Management Professionals at all levels
- This event is ideal for project leaders who want to thrive—not just survive—under pressure. No prior breathwork experience required.
Key Takeaways
- Why stress isn't just mental—and how to shift it physically
- How and why breathwork works – every time!
- To identify nervous system dysregulation in yourself and your teams and how to reset it
- Breath techniques to create calm, clarity, and focus in high-pressure moments
- How to access “inner stillness” without slowing down performance
- A practical toolkit you can implement before meetings, during peak moments or to wind down after a long day
Price
- Members: Complimentary
- Non-members: $55 (including GST)
- Registration closes: 18/08/2025 - 11:59 PM AEST
Speaker
Victoria Maurer
Master Breathwork Specialist and Life Coach
Victoria Maurer is a Master Breathwork Specialist and Life Coach with a deep understanding of high-performance environments. After a decade navigating corporate life at PwC in New York and Sydney, she discovered breathwork as a personal tool for resilience—sparking a transformation in how she approached clarity, focus, and well-being. Today, she helps high performers bridge the gap between ambition and alignment. Her science-backed techniques integrate seamlessly into demanding routines, empowering professionals to regulate their nervous systems, sustain energy, and lead with clarity, presence, and purpose.
Jasvinder Kaur
Facilitator: Women in Project Management Network (WPMN) Member at the AIPM
Jasvinder Kaur is a seasoned Project Manager with over 15 years experience executing complex IT Transformation and implementing governance frameworks within PwC network firms. As a dedicated Non-Executive Board Member at Core Community Services NSW, Jasvinder brings governance expertise and strategic insight to achieve meaningful community impact. Committed to personal growth and well-being, Jasvinder actively supports leadership development and creates spaces that where people feel seen, empowered and inspired to achieve their fullest potential.